Most athletes train like pros... but recover like amateurs.

Get Started

Get Started

Say hello to your

Wellness Intelligence

personal trainer.

accountability partner.

Motivation Buddy.

Healthy Lifestyle.

fitness coach.

Wellness Intelligence

personal trainer.

accountability partner.

Motivation Buddy.

Healthy Lifestyle.

fitness coach.

Wellness Intelligence

personal trainer.

accountability partner.

Motivation Buddy.

Healthy Lifestyle.

fitness coach.

Coach video message on iphone
Coach video message on iphone

Try it out for our social runs.

Try it out for our social runs.

Simple, Fast.

Try it out

Physic turns your health data into smarter recovery routines.

The Physic App translates training load, sleep, and wellness into one clear plan for recovery.

Build Your Athlete Profile

Tell us your sport, training volume, and recovery goals.

Build Your Athlete Profile

Tell us your sport, training volume, and recovery goals.

Build Your Athlete Profile

Tell us your sport, training volume, and recovery goals.

Sync Your Data

Connect WHOOP, Garmin, or log training manually.

Sync Your Data

Connect WHOOP, Garmin, or log training manually.

Sync Your Data

Connect WHOOP, Garmin, or log training manually.

Establish your baseline

Measure how you are recovering, and what to do about it.

Establish your baseline

Measure how you are recovering, and what to do about it.

Establish your baseline

Measure how you are recovering, and what to do about it.

Follow Your Recovery Protocols

Create your own personalized recovery protocols.

Follow Your Recovery Protocols

Create your own personalized recovery protocols.

Follow Your Recovery Protocols

Create your own personalized recovery protocols.

Want to try it out?

Want to try it out?

Sign up

Sign up

A smartphone screen displays a guided workout on the Future app featuring a session titled
A smartphone screen displays a guided workout on the Future app featuring a session titled
A smartphone screen displays a guided workout on the Future app featuring a session titled

The Physic Ecosystem

Physic App

Personalized science-backed recovery protocols

Physic Experience

Community powered recovery centers